"Faith Comes By Hearing: Healing Comes by Being Heard"

Providing trauma-informed evaluation, psychotherapy, couples counseling, and specialty groups. Licensed in WA & AZ.
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About

Are you carrying pain you don't talk about—spiritual questions, emotional wounds, or unspoken grief? Many people appear strong on the outside while feeling overwhelmed, stuck, or disconnected on the inside. Faith Solutions to Mental Health serves individuals navigating anxiety, depression, trauma, relationship challenges, life transitions, and spiritual concerns who are seeking meaningful, compassionate support. At Faith Solutions to Mental Health, we provide a safe space where healing, reflection, and growth can occur. Our approach combines evidence-based practices, including cognitive behavioral therapy and trauma-informed care, with compassion, respect, and deep listening. Whether you are facing emotional distress, major life changes, or struggles related to faith and identity, our goal is to support you on your journey toward restoration and wellness. We work with adults experiencing a wide range of challenges, including childhood and relationship trauma, grief and loss, anxiety, depression, mood instability, spiritual confusion, identity concerns, racial and cultural stressors, and other complex emotional experiences. For more than two decades, the providers at Faith Solutions to Mental Health has been committed to serving individuals who often feel overlooked, misunderstood, or out of place. Many of those we serve are deep thinkers and compassionate caregivers who carry significant responsibilities while quietly managing their own emotional burdens. If you are ready to begin a journey toward healing, growth, and renewed hope, we invite you to connect with us today.
Charity Northan
Founder & Clinical Director

Services

  • Anxiety and Fear
  • Depression and Hopelessness
  • Grief and Loss
  • Trauma and PTSD
  • Marital and Relationship Conflicts
  • Family Issues and Parenting Challenges
  • Addiction and Recovery
  • Identity and Purpose
  • Low Self-Worth and Shame
  • Anger and Forgiveness
  • Loneliness and Isolation
  • Boundaries and Codependency
  • Stress and Burnout
  • Decision-Making and Life Transitions
  • Sexual Abuse and DV Recovery
  • Financial Stress and Stewardship
  • Premarital Counseling and Preparation
  • Pornography and other Sexual Addictions
  • Spirituality and Religion
  • Immigration Evaluation

Approaches

  • Acceptance and Commitment (ACT)
  • Christian Counseling
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical (DBT)
  • Emotionally Focused
  • Trauma Focused
  • Therapeutic Journaling
  • Structural Family Therapy
  • Strength-Based
  • Solution Focused Brief (SFBT)
  • Rational Emotive Behavior (REBT)
  • Psychotherapy
  • Person-Centered
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Group Therapy

Insurance Accepted

  • Blue Cross Blue Shield
  • Cigna
  • Aetna
  • Anthem
  • Regence
  • Carelon Behavioral Health
  • Optum
  • Oxford
  • Quest Behavioral Health
  • Premera Blue Cross
  • United Healthcare
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